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OFFERINGS

INDIVIDUAL
THERAPY

Personalized psychotherapy services offered by a licensed behavioral health professional.

I offer individual therapy services to folks ages 12 and up. Sessions are 50 minutes long and provided via a telehealth platform. During our first session you can expect me to ask you many questions to get to know you and your unique situation. I work with each of my clients to identify the best treatment approach for them.

TAROT
READINGS

Explore universal human experience through Tarot archetypes with a third-generation Tarot reader.

Tarot sessions are either 30 or 60 minutes long. Consulting the cards allows us to look at life’s experiences from a different perspective, one that taps into our inner intuition and wisdom. Although these sessions are not therapy, you are likely to uncover things about yourself and your relationships you may not have recognized before. We will likely start each Tarot session with a grounding/ centering exercise and end with a summary/ reflection.

EMDR
THERAPY

Heal trauma through Eye-Movement Desensitization and Reprocessing with a trained provider.

 EMDR sessions are 60 minutes long and provided via telehealth. You can expect the first few sessions to involve assessment, skill building, and preparation for the reprocessing phase. Many people expect to jump into reprocessing (“that finger waving thing”) right away, however, it takes time to ensure an individual is equipped with the right tools to help the tolerate reprocessing traumatic memories. I will always take my time in this stage and communicate to you my clinical justification for doing so. If during the EMDR assessment and preparation phase it is determined that this modality isn’t the best fit for you, we will readjust our treatment plan (and payment schedule, if necessary).
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